Acupressure Mat – I’m always willing to try something new

An acupressure mat, is a self-applied acupuncture device commonly made of a foam mattress covered in cotton sacking and embedded with hard plastic disks containing protruding spikes.

I’m all for trying holistic medicines. I don’t like taking drugs for the sake of taking them hoping that this time they will work. So I ordered this mat from Amazon for £25. There seems to be a massive difference in prices going up to over £100 and no idea what what them better but they all looked the same. I’ll let you know how it goes.

Watch this video on how to use the mat

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