A way to relax

Music soothes the soul.

I found this playlist some time ago on Spotify Pain Relief Playlist and think it is really great to use after a stressful day, during a flare or just to meditate. I hope you find it useful.

Also on the right of my page is a widget which takes you to my Spotify page or click here I’ve made a few playlists one is to motivate me to get up and move, either to do my exercises or just have a little boogie, another is songs I feel show how I feel and suffer, some are suggestions from fellow spoonies.

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